June 20

Walked .75 miles

7 push ups

38 sit ups

HR

before: 80

during: 144

after: 92

Reflection: First work out went better than I thought it would. I don't feel as out of shape as I thought I was going to feel considering I haven't worked out in a while. I'm excited to see how my body is going to change in the next 6 weeks!

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